Archive for the ‘Nutrition’ Category

A new independent documentary by film makers Mike Graziano, and Ernie Park is set to premiere in Chicago at 7 p.m.

Wednesday, July 14th, 2010

A new independent documentary by film makers Mike Graziano, and Ernie Park is set to premiere in Chicago at 7 p.m. Wednesday at the Landmark Century Centre Cinema. The film titled “Lunch Line” is the story of six high school student’s creation of a prize winning school lunch for only $1

The goal of the film is to bring awareness to the much lacking National School Lunch Program. The film shows the history of the program and the people behind the reform effort. Unlike typical public policy films, Lunch Line boasts indie rock and entertaining graphics.

When Mike Graziano was asked how they were able to procure the music he stated:

“We’re both music fans and (Mates) had this song that really fit with this one section of the film about the kids from Tilden (High School) and we thought we’d ask. Since this is in an indie-produced film with razor (thin) budgets, they basically gave us the song after they saw the section.

Also, the Swedish singer-songwriter Loney Dear, whose song opens the film, was the first person who got on board. We showed him the opening that Ernie had done and he loved it and he held the rights and he was like, “Yeah, this was really cool.”

In addition to the Wednesday night premiere in Chicago, Christie Vilsack (wife of Secretary of Agriculture Tom Vilsack) and Karen Duncan (wife of Secretary of Education Arne Duncan) will host a screening in Washington.

Sign Jamie’s petition to improve school food and to save cooking skills!

Monday, March 29th, 2010

Jamie would like to take his petition to the White House after the TV series airs, to show The President and First Lady how many people across the country really care about this and ask for their support.

Take the petition here!

Libraries help fill city nutrition gaps

Friday, March 26th, 2010

Virtual Supermarket serves residents of areas without grocery stores.

The new Virtual Supermarket Project, city officials’ latest attempt to solve Baltimore’s long-standing history of neighborhoods with little access to healthful foods, offers laptops where residents can order groceries online from Santoni’s Super Market in Highlandtown and pick them up the next day at the Orleans Street or Washington Village library branches of the Enoch Pratt Free Library. The libraries are in East and West Baltimore’s biggest “food deserts,” areas targeted by the Health Department for their scarcity of grocery stores and nutritious food options.

http://articles.baltimoresun.com/2010-03-18/health/bal-md.hs.supermarket18mar18_1_food-deserts-healthful-grocery-stores

Tonight, first episode of Jamie Oliver’s Food Revolution

Friday, March 26th, 2010

We are looking forward to the first episode of Jamie Oliver’s Food Revolution, we are delighted to see a force behind us and this movement.

“everyone has the right to fresh, nutritious school meals, and that every family deserves real, honest, wholesome food. Too many people are being affected by what they eat. It’s time for a national revolution.  America needs to stand up for better food.”

read all about!  http://www.jamieoliver.com/campaigns/jamies-food-revolution

Thinking (eating) outside the lunchbox

Monday, March 15th, 2010

I’m a little behind these days on the typical good ole new years resolution of “get moving”.  I have finally joined the bandwagon as of this late February and wanted to find some new and different healthy food items to eat that I would like.  I recently had some fresh fennel in a home-cooked risotto that I thought was pretty good.  While I was at the store, I looked for it and, well.. it’s rather odd looking.  It looks kinda like a very large scallion but with a bigger bulb and some very fine greens coming out the top.

For me, “get moving” means a lot of things; gym time, yoga, pilates and eating greens with every meal in some capacity.  (Now you can understand why I’m looking for something different to eat).  So, Fennel, it tastes like black licorice (please, if you don’t like black licorice, don’t let that keep you from trying it, it’s just my taste buds) and its crunchy, much better than just eating bell pepper strips or carrots.  On the first day of encountering it and using it as a crunchy satisfying snack in the middle of the day, I ended up eating the ENTIRE fennel bulb (it’s about the size of an oversize tennis ball or softball).  Yes, it was that GOOD!   YUMMY.  HEALTHY.  EASY!

Shortened Life Expectancies larger than accidental deaths, homicides and suicides

Wednesday, February 24th, 2010
Health e-Lunch Kids deliver safe, superior nutrition to America’s kids during a time when childhood obesity is on the rise.  We provide school communities nutritious meals in the fight against childhood obesity and a healthier lifestyle one lunch at time.
As most of you may have heard by now, children are NOT expected to outlive their parents lives.  This is due to the rising obesity rate among children, causing 147 billion a year in health care costs.    This shortened life expectancy is larger than the negative effect of all accidental deaths as well as homicides and suicides.
Much of this is due to:
·         50% of kids calories come from added fats and sugars
·         More than two-thirds of public schools serve lunches that exceed standards for fat content
·         Highly processed foods make up a significant amount of food served in school cafeterias, making it standard fare
·         Many schools provide easy access to snacks and beverages that
are high in sugar
·         No significant exercise during a child’s day
We have developed a movement, come ride this movement with us!

Health e-Lunch Kids deliver safe, superior nutrition to America’s kids during a time when childhood obesity is on the rise.  We provide school communities nutritious meals in the fight against childhood obesity and a healthier lifestyle one lunch at time.

As most of you may have heard by now, children are NOT expected to outlive their parents lives.  This is due to the rising obesity rate among children, causing 147 billion a year in health care costs.    This shortened life expectancy is larger than the negative effect of all accidental deaths as well as homicides and suicides.

Much of this is due to:

  • 50% of kids calories come from added fats and sugars
  • More than two-thirds of public schools serve lunches that exceed standards for fat content
  • Highly processed foods make up a significant amount of food served in school cafeterias, making it standard fare
  • Many schools provide easy access to snacks and beverages that are high in sugar
  • No significant exercise during a child’s day

We have developed a movement, come ride this movement with us!

“Mapping America’s Eating Habits”

Wednesday, February 24th, 2010

What state spends the most on fast food? Or drinks the most soda? Or eats its vegetables?  Check out this fun set of maps from the Daily Yonder that show how our diets differ by state and county.” >Read More

Recommended Children’s Nutrition Guidelines

Wednesday, February 24th, 2010

I love this site, great information from age 2 – 18! It provides recommended nutritional breakdown by age.

http://www.mayoclinic.com/health/nutrition-for-kids/NU00606

10 Kids Snack Ideas

Monday, August 3rd, 2009

#1: Banana Pops!  Peel some bananas. Cut them widthwise in half.  Push a popsicle stick through the cut end of each half. Spread peanut butter on the bananas, roll them in nuts, cereal, or seeds. Wrap them in waxed paper and freeze for three hours.    YUM!

#2:  Ants on a Log: Spread peanutbutter on celery, sprinkle with raisins.

#3:  Freeze berries, grapes, oranges, perfect for a hot summer day!

#4: Kebabs – thread alternate pieces of chicken or turkey (any lean meats), cheese and cherry tomatoes onto popsicle sticks.  OR, grapes, cheese and pineapple.  OR make your own creation.

#5: Apples ‘n Peanutbutter: slice apples and spreadpeanut butter on the slices.

#6: Picnic Fun: cut pita into triangles or look for the very mini round pitas at your local store, put out hummus, grapes, cheese and other fun finger food and have a picnic.

#7: Pizza Pizzaz! Put some sauce on a mini pita, add some veggies and cheese, and voila a pizza!

#8:  Cous Cous Confetti: cook up some cous cous (takes just a minute!), add colorful chopped veggies, feta cheese and toss in olive oil. Easy ‘n Quick!

#9:  Cheezy Popcorn: cook up some pop corn (hot air popped), sprinkle some parmesan cheese on to your popcorn.

#10: The Greek Way: toss some onions, green peppers and tomatoes in olive oil and vinegar and top with some feta cheese, sure to please!

What are your child’s favorite snacks?